Support all Year Long
This isn’t a productivity system or another goal-setting framework. It’s an annual practice for women who are tired of pushing through their days and ready to move with the rhythm of their life instead.
Grounded in seasonal living and mindful practice, this community offers a gentler way to plan your life—one that honors your energy, your inner cycles, and the pace your nervous system is truly craving. Through live workshops, guided reflection, home-alignment tools, and ongoing community support, you’ll learn to set goals softly and sustainably.
Because a well-designed life isn’t built in January—it’s practiced all year long.
SEASONAL ALIGNMENT PRACTICE
Gentle planning, guided by nature—with soulful support through every season.
this is for you if you want…
Structure that feels supportive, not overwhelming
Space to reflect, realign, and begin again each season
Clarity about what to hold, what to release, and when to pivot
To meet other women who value intention over hustle
A way of planning that reconnects you with yourself, your home, and the seasons
Support at home
Mind Body Home™ ALIGNMENT
Life Design Through the Lens of Home.
MBH Alignment is a gentle, grounded approach to living in alignment with who you are, what you value, and the life you’re here to create.
Rooted in the Mind Body Home™ framework—a philosophy influenced by Taoism and the Five Elements—this practice guides you to reconnect your inner world with the environment you move through every day. Through introspective teachings, home-alignment rituals, and practical guidance, you’ll learn how to shift from overwhelm and stress into ease and calm.
This is for the woman who’s ready to align her home with the life she’s stepping into.
Masterclass coming 2026!
this is for you if you want…
Tools that help you move out of overwhelm and into grounded momentum
A more intuitive relationship with your home, habits, and energy
Clarity about who you are now, and who you’re becoming
A framework that honors your cycles, your season, and your nervous system
Gentle guidance and reflective practices that help you return to yourself
