THE MIND BODY HOME PODCAST
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The Mind-Body-Home Podcast, formerly known as the Living Elemental Podcast, emphasizes a focus on self-improvement and spiritual exploration. In addition to sharing her personal intentions involving mindful awareness and commitment, your host, Sara Ann guides listeners through an intention-setting practice for the new year.
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Have you ever considered your physical body your first home?
Guest, Rita Lampe, shares why cleaning up the energy in and around our physical bodies could be the key to balancing your overall state of well-being.
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Guest, Kim Chestney shares why cultivating your intuition is one of the best skills you can master for your life.
Trust yourself and become your own guru
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When was the last time you've shown yourself a little love? When was the last time you did something nice for yourself?
In this episode, Sara challenges you to try something different this Valentine's Day and treat yourself!
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To create sacred space in our home, is to find them in our everyday moments of joy, love, and appreciation.
However, the items you are living with are creating energetic patterns throughout your home, whether you are aware of them or not.
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In Feng Shui, the five elements and their cycles work together to harmonize and balance space. However, we can also utilize their power and apply them to our lives.
In this first episode, Sara opens you up to the idea that creating more balance in your life through the connection of mind, body, and home is one of the best things we can do in order to achieve balance on this planet we call Earth.
The Mind Body Home Podcast
Hosted by Sara Ann of Jade Scott Design, the Mind Body Home podcast is an exploration into creating more balance in our lives through understanding the connections of our mental, physical, and environmental well-being.
This podcast explores topics around interior design and Feng Shui and how it directly impacts our spiritual and self-development.
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