The Mind-Body-Home Podcast, formerly known as the Living Elemental Podcast, emphasizes a focus on self-improvement and spiritual exploration. In addition to sharing her personal intentions involving mindful awareness and commitment, your host, Sara Ann guides listeners through an intention-setting practice for the new year.
In Feng Shui, the five elements and their cycles work together to harmonize and balance space. However, we can also utilize their power and apply them to our lives.
In this first episode, Sara opens you up to the idea that creating more balance in your life through the connection of mind, body, and home is one of the best things we can do in order to achieve balance on this planet we call Earth.
